Classes

Speedo Fit Classes WTRX
The new WTRX Water Xtreme classes, now rolling out exclusively at Life Time® locations across the country, will challenge your impression of the traditional aqua class and combine the intensity and camaraderie of the ultimate boot camp format with lower impact water movements.
**Check with individual Life Time® locations for launch dates. Availability subject to change.
Not all exercise programs are suitable for everyone. Aquatic exercise should not be performed alone or without a high level of comfort in the water. You should always consult your physician or health care specialist before performing any of the exercises.
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*Check with individual Life Time® locations for launch dates. Availability subject to change.
Not all exercise programs are suitable for everyone. Aquatic exercise should not be performed alone or without a high level of comfort in the water. You should always consult your physician or health care specialist before performing any of the exercises.
Perfect Partners
You can push yourself to the limit, but when you’re ready to break through, you need the support of experts. We’ve partnered with industry leaders EXOS and Life Time® to redefine aquatic fitness, making it both challenging and accessible. If you are a trainer looking to bring water fitness to your clients, don’t miss the new Speedo Fit training course designed by EXOS.
Speedo Fit Classes Lifetime

Much more than a typical gym, Life Time® promotes a healthy way of life, offering a personalized and scientific approach to long-term health and wellness. Through distinctive resort-like destinations, athletic events and corporate health services, Life Time® helps members achieve their goals everyday with the support of a team of dedicated professionals.

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Exos

The global leader in human performance, EXOS believes that taking control of personal health and personal challenge is a universal challenge. In working with the world's top athletes, professional teams, highly specialized military personnel and fitness enthusiasts EXOS helps people in over 30 countries reach higher and achieve more. Watch founder Mark Verstegen discuss EXOS.

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*Check with individual Life Time® locations for launch dates. Availability subject to change.
Not all exercise programs are suitable for everyone. Aquatic exercise should not be performed alone or without a high level of comfort in the water.
You should always consult your physician or health care specialist before performing any of the exercises.
Gym Ready, Water Fueled
Gym2Pool Hybrid Activewear

Step off the treadmill and into the future of fitness. Find your advantage with everything from the ingenious push plate, to cutting-edge hand paddles and nature-inspired fins. When you’re ready for something more, this is it.

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DISCOVER WHAT’S NEW FIRST, HEAR ABOUT SPECIAL PROMOTIONS + STAY INSPIRED WITH US IN THE POOL, IN THE GYM + ON THE GO.